Get Fit for FREE - sessions for Optivo residents in Sittingbourne

 

16 March 2018
Image: person walking wearing trainers
Would you like to get fit for free and share your enthusiasm with others? Join our FREE "Get Fit" sessions starting in Milton Regis, Sittingbourne on Mon 26 March at 7.30pm.

Even if you’ve never exercised before, this may be just the thing for you or someone you know.

Join our structured walking and running programme, two evening sessions a week. 
  • Suitable for all, even the most unfit.
  • Within 10 weeks you could be doing 5km
  • Opportunity to become a volunteer Fitness Buddy, encouraging other Optivo residents to get out and become more active
  • Meet other volunteers and work together to inspire friends, family and residents to take the first steps to getting fitter.

Interested?

For more information and to get signed up please contact Liza Scholefield, Project Officer by emailing: Liza.Scholefield@optivo.org.uk or call: 01795 434387 (M: 07841 505532)