Mental Health Matters

 

04 May 2021

Monday 10 – Sunday 16 May is Mental Health Awareness Week.
 
It’s been a tough year for everyone, and with lockdown restrictions now beginning to ease, some of us may feel anxious about being back out in the world.
 
But you are not alone. Did you know 1 in 4 people experience problems with their mental health each year? It’s good to talk, and that’s why Optivo Wellbeing Team have teamed up with TogetherAll to provide you with access to their new Mental Health Online Portal.
 
The portal is completely free to use and available to anyone aged 16 or over. Once signed up, you’ll have access to the online platform for six months, 24 hours a day. That means no matter what time of the day or night, they’re here for you.
 
TogetherAll is a safe place to talk, share and support each other. You’ll have access to self-assessments and recommended resources, creative tools to help express how you’re feeling and a wide range of self-guided courses to do at your own pace.
 
We’ve a limited amount of spaces available so act fast. For more information and to sign up, email wellbeing2@optivo.org.uk.