'One You' lifestyle sessions in Rushenden

 

19/12/2019 at 10:00

Rushenden Community House, 89 Manor Road, Rushenden, ME11 5LX


Do you need a little extra help to make those first steps towards a healthier lifestyle? Join us at Rushenden Community House every Thursday from 10am for our 'One You' lifestyle sessions.

Our free sessions can help you to:

  • Move more
  • Eat well
  • Stop smoking 
  • Drink less alcohol.

Interested?

There's no need to book, simply turn up on the day.

Alternatively if you'd like to book a time slot with a 'One You' Lifestyle advisor, please email oneyou.kent@nhs.net or call 0300 123 1200.

Dates and times

12/12/2019 at 10:00 until 15:00
19/12/2019 at 10:00 until 15:00

Location

Rushenden Community House, 89 Manor Road, Rushenden, ME11 5LX