'One You' lifestyle sessions in Rushenden
19/12/2019 at 10:00
Rushenden Community House,
89 Manor Road,
Rushenden,
ME11 5LX
Do you need a little extra help to make those first steps towards a healthier lifestyle? Join us at Rushenden Community House every Thursday from 10am for our 'One You' lifestyle sessions.
Our free sessions can help you to:
- Move more
- Eat well
- Stop smoking
- Drink less alcohol.
Interested?
There's no need to book, simply turn up on the day.
Alternatively if you'd like to book a time slot with a 'One You' Lifestyle advisor, please email oneyou.kent@nhs.net or call 0300 123 1200.
Dates and times
12/12/2019 at 10:00 until 15:00
19/12/2019 at 10:00 until 15:00
Location
Rushenden Community House,
89 Manor Road,
Rushenden,
ME11 5LX