'Making Life Better' course - Sittingbourne


20/09/2019 at 10:00

Canterbury Road Primary School, Sittingbourne Kent ME10 2SE

This course is for individuals who would like to increase their confidence and self-esteem, feel more assertive and improve their life chances, through work and healthy relationships.

The course will look at:

  • Communication skills
  • Understanding your behaviour and the behaviour of other people
  • Dealing with conflict
  • Combating stress
  • Rebuilding your life.
This course is run over 2 sessions and you will need to attend both days to complete the course.
  • The first session is Friday 20 September (10am - 2pm).

  • The second session is Friday 27 September (10am - 2pm).


To attend you need to book in advance. To book your place or to find out more please text us on or 07525 680177 or 07925 035066.

Alternatively please email Shona Matson at shona.matson@optivo.org.uk or Wendy Leak at Wendy.leak@optivo.org.uk.

Dates and times

20/09/2019 at 10:00 until 14:00


Canterbury Road Primary School, Sittingbourne Kent ME10 2SE